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To help each student develop a mind- body- spirit connection through the practice of yoga.
Our Philosophy
As people learn to relax, open up and become more flexible on the mat, they will lead fuller and more fulfilling lives off the mat.
Our Teaching Style
Yoga is a personal journey. We customize our classes to meet the individual needs and interests of our students. We use a gentle, hands-on approach to guide each student to reach his or her highest potential.
Namaste,
Rita & Craig
Whether you are new to yoga or have been practicing for years, we can help your
practice flourish. We have been inspiring students of all levels for over 18 years.
Yoga has been a gift in our lives. We want to share that gift with you.











